Weight Trend and Goal Date Calculator
Enter dated weight records to calculate your weekly trend, smoothed current weight, progress status, and estimated goal date.
Last updated: August 2026
Weight records
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Weight trend
Record history
| Date | Weight | Change from previous | Change from first |
|---|
Daily weight can fluctuate because of hydration, food, sodium, and measurement timing. The trend estimate is more useful than judging one measurement. Estimates assume the current linear trend continues and are not a medical diagnosis.
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